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Gulu Grief Counselling
Practical help for people dealing with anxiety and panic and depression, plus a weekly drop-in.
Mon to Fri, 9 to 5
Bipolar disorder support in Uganda
For the highs, the lows and the steady middle you are building. Talk with people in Uganda who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Uganda circle: Weekly check-in ·
If you need someone right now
Help for bipolar disorder in Uganda
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“To whoever needs this: I was where you are nearly four years ago. It was mood charts on my phone and I couldn't see past it. Last month I had people round for dinner. The bad days get further apart. Hang on.”
tired.west1995 · been through bipolar disorder“I'm not going to tell you everything happens for a reason. It doesn't. But you can get through it. I did, and I'm not especially strong. Cold water on my face when the panic starts. Weird but it works. God willing it gets easier.”
Dinesh from Varanasi · been through bipolar disorder“To whoever needs this: A year and a half ago I was exactly where you are. I remember sleep as my early warning sign like it was yesterday. These days I mostly feel like me. You get yourself back in pieces.”
Rosa from Indianapolis S · been through bipolar disorder“Se estás a começar, o meu conselho é: não tentes resolver tudo de uma vez. A dívida e a doença juntas são muita coisa. Fala com alguém de confiança, nem que seja só para não carregares tudo sozinho. E não tenhas vergonha de pedir ajuda especializada. O médico de família não chega. Eu ainda estou a aprender, mas já percebi que esconder a cabeça na areia só piora.”
moon_star97 · been through bipolar disorder