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Depression support in Austria

For days that are heavy, grey or impossibly long. Talk with people in Austria who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Austria circle: Weekly check-in ยท

If you need someone right now

Help for depression in Austria

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7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

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From people who came through it

  • โ€œReading this late at night? I've been there. I was right where you are two years ago. It was losing interest in football and I couldn't see past it. I can talk about it now without falling apart. It's slow, but it does come back. xโ€

    Debjani E ยท been through depression
  • โ€œHello from the other side of it. I was right where you are a few years back. It was pretending at work then collapsing at home and I couldn't see past it. Today I made breakfast, went to work and laughed at something. Bit by bit it comes back. You've got this, even if it doesn't feel like it.โ€

    Meron B. ยท been through depression
  • โ€œPlease be gentle with yourself. I wasn't, and it made everything harder. Getting outside first thing, even for five minutes, helps my mood a lot. And talk to someone, even if it's just in here. Keeping faith.โ€

    Busisiwe M. ยท been through depression
  • โ€œNearly four years ago I was exactly where you are. Sleeping 12 hours and still tired, every single day. This week I went back to my evening class. One day at a time.โ€

    Monika I. ยท been through depression

Depression support in other countries