Professional🇳🇬
Clear Path Counselling, Abeokuta
A small team supporting depression and eating disorders. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
Depression support in Nigeria
For days that are heavy, grey or impossibly long. Talk with people in Nigeria who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Nigeria circle: Weekly check-in ·
If you need someone right now
Help for depression in Nigeria
ProfessionalLow cost🇳🇬
Clear Path Counselling, Ikeja
Run by people who have been through depression and trauma and ptsd themselves.
Tue to Sat, 10 to 6
Professional🇳🇬
Joseph & Partners Family Law, Lagos
A small team supporting depression and body image and self-worth. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
Product🇳🇬
Soft Light Sleep Kits, Ikeja
Practical help for people dealing with depression and trauma and ptsd, plus a weekly drop-in.
Weekdays and Saturday mornings
ProductLow cost🇳🇬
Soft Light Sleep Kits, Owerri
A small team supporting drug addiction recovery and depression. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
ServiceFree🇳🇬
Steady Hands Care, Abuja
We help people with postpartum depression and anxiety and living with suicidal thoughts, in person in Abuja and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
ProfessionalFreeFeatured🇳🇬
Sani Counselling
A small team supporting alcohol recovery and living with suicidal thoughts. Free first conversation, then low-cost sessions.
Evenings and weekends
ProfessionalFree🇳🇬
Calabar Grief Counselling
Practical help for people dealing with loneliness and living with suicidal thoughts, plus a weekly drop-in.
Mon to Fri, 9 to 5
Professional🇳🇬
Chinedu Therapy Practice, Ikeja
Practical help for people dealing with loneliness and alcohol recovery, plus a weekly drop-in.
Evenings and weekends
From people who came through it
“Please be gentle with yourself. I wasn't, and it made everything harder. I keep a list of good days on my phone so I can see them when it is bad. And talk to someone, even if it is just in here.”
page.quiet33 · been through depression“Hello from the other side of it. I was right where you are a few years back. It was pretending at work then collapsing at home and I couldn't see past it. Today I made breakfast, went to work and laughed at something. Bit by bit it comes back. You've got this, even if it doesn't feel like it.”
Meron B. · been through depression“I was in the same place nearly four years ago. Not showering for days, every single day. I'm volunteering here now.”
Luis Gh · been through depression“If you're at the start of this, I won't pretend it's easy, the first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad, the breathing thing where you breathe out longer than in actually works for me so go slowly.”
Emma from Waterford C · been through depression