Calm Corner Weighted Blankets, Khon
A small team supporting anxiety and panic and loneliness. Free first conversation, then low-cost sessions.
Evenings and weekends
For days that are heavy, grey or impossibly long. Talk with people in Thailand who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Thailand circle: Weekly check-in ยท
A small team supporting anxiety and panic and loneliness. Free first conversation, then low-cost sessions.
Evenings and weekends
We help people with adhd and living with suicidal thoughts, in person in Phuket and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
Run by people who have been through anxiety and panic and postpartum depression and anxiety themselves.
Evenings and weekends
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โHello from the other side of it. I was right where you are a few years back. It was pretending at work then collapsing at home and I couldn't see past it. Today I made breakfast, went to work and laughed at something. Bit by bit it comes back. You've got this, even if it doesn't feel like it.โ
โI was in the same place nearly four years ago. Not showering for days, every single day. I'm volunteering here now.โ
โReading this late at night? I've been there. I was right where you are two years ago. It was losing interest in football and I couldn't see past it. I can talk about it now without falling apart. It's slow, but it does come back. xโ
โIf you're at the start of this, I won't pretend it's easy, the first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad, the breathing thing where you breathe out longer than in actually works for me so go slowly.โ