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Depression support in Thailand

For days that are heavy, grey or impossibly long. Talk with people in Thailand who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Thailand circle: Weekly check-in ยท

If you need someone right now

Help for depression in Thailand

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Calm Corner Weighted Blankets, Khon

A small team supporting anxiety and panic and loneliness. Free first conversation, then low-cost sessions.

Evenings and weekends

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Clear Path Counselling, Phuket

We help people with adhd and living with suicidal thoughts, in person in Phuket and online. Sessions are relaxed and you set the pace.

Mon to Fri, 9 to 5

Community๐Ÿ‡น๐Ÿ‡ญ

The Nonthaburi Men's Shed

Run by people who have been through anxiety and panic and postpartum depression and anxiety themselves.

Evenings and weekends

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • โ€œHello from the other side of it. I was right where you are a few years back. It was pretending at work then collapsing at home and I couldn't see past it. Today I made breakfast, went to work and laughed at something. Bit by bit it comes back. You've got this, even if it doesn't feel like it.โ€

    Meron B. ยท been through depression
  • โ€œI was in the same place nearly four years ago. Not showering for days, every single day. I'm volunteering here now.โ€

    Luis Gh ยท been through depression
  • โ€œReading this late at night? I've been there. I was right where you are two years ago. It was losing interest in football and I couldn't see past it. I can talk about it now without falling apart. It's slow, but it does come back. xโ€

    Debjani E ยท been through depression
  • โ€œIf you're at the start of this, I won't pretend it's easy, the first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad, the breathing thing where you breathe out longer than in actually works for me so go slowly.โ€

    Emma from Waterford C ยท been through depression

Depression support in other countries