CommunityLow cost🇵🇭
Angeles Peer Support Group
Practical help for people dealing with depression and eating disorders, plus a weekly drop-in.
Evenings and weekends
Depression support in Philippines
For days that are heavy, grey or impossibly long. Talk with people in Philippines who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Philippines circle: Weekly check-in ·
If you need someone right now
Help for depression in Philippines
ServiceFree🇵🇭
Davao Home Help
Practical help for people dealing with anxiety and panic and depression, plus a weekly drop-in.
Weekdays and Saturday mornings
Charity🇵🇭
Hands Together Manila
Practical help for people dealing with depression and loneliness, plus a weekly drop-in.
Evenings and weekends
Professional🇵🇭
Nonoy & Partners Family Law
Run by people who have been through depression and trauma and ptsd themselves.
Mon to Fri, 9 to 5
ProfessionalLow cost🇵🇭
Open Door Psychotherapy, Batangas
Run by people who have been through anxiety and panic and depression themselves.
Evenings and weekends
ProfessionalFree🇵🇭
Rodel & Partners Family Law
A small team supporting depression and postpartum depression and anxiety. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
ProductFree🇵🇭
Soft Light Sleep Kits, Caloocan
We help people with alcohol recovery and ocd, in person in Caloocan and online. Sessions are relaxed and you set the pace.
Evenings and weekends
Service🇵🇭
Steady Hands Care, Quezon
We help people with anxiety and panic and depression, in person in Quezon City and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
Charity🇵🇭
The Lantern Trust, Baguio
Run by people who have been through loneliness and depression themselves.
Weekdays and Saturday mornings
From people who came through it
“Nearly four years ago I was exactly where you are. Sleeping 12 hours and still tired, every single day. This week I went back to my evening class. One day at a time.”
Monika I. · been through depression“Hello from the other side of it. I was right where you are a few years back. It was pretending at work then collapsing at home and I couldn't see past it. Today I made breakfast, went to work and laughed at something. Bit by bit it comes back. You've got this, even if it doesn't feel like it.”
Meron B. · been through depression“Sorry if this is a lot. Please be gentle with yourself. I wasn't, and it made everything harder. The breathing thing where you breathe out longer than in actually works for me. And talk to someone, even if it's just in here.”
A member · been through depression“I remember how dark it felt, like I was the only person in the world who couldn't get out of bed. But I wasn't. And you aren't either. Start with one tiny thing. Wash one dish. Open a window. Call someone, even if you don't know what to say. It's not about being fixed overnight. It's about not being alone in it. I still have bad days, but I have more good ones now. You will too.”
Crystal L. · been through depression