ProfessionalLow cost🇳🇱
Niels Counselling
A small team supporting depression and adhd. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
Depression support in Netherlands
For days that are heavy, grey or impossibly long. Talk with people in Netherlands who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Netherlands circle: Weekly check-in ·
If you need someone right now
Help for depression in Netherlands
Service🇳🇱
Steady Hands Care, The
We help people with alcohol recovery and depression, in person in The Hague and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
ProfessionalLow cost🇳🇱
Henk Counselling
Practical help for people dealing with loneliness and eating disorders, plus a weekly drop-in.
Tue to Sat, 10 to 6
ProfessionalFree🇳🇱
Northside Debt Advice, Tilburg
Run by people who have been through loneliness and adhd themselves.
Tue to Sat, 10 to 6
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“I remember how dark it felt, like I was the only person in the world who couldn't get out of bed. But I wasn't. And you aren't either. Start with one tiny thing. Wash one dish. Open a window. Call someone, even if you don't know what to say. It's not about being fixed overnight. It's about not being alone in it. I still have bad days, but I have more good ones now. You will too.”
Crystal L. · been through depression“Sorry if this is a lot. Please be gentle with yourself. I wasn't, and it made everything harder. The breathing thing where you breathe out longer than in actually works for me. And talk to someone, even if it's just in here.”
A member · been through depression“If you've just found this place, I was in the same place eighteen months ago. I remember losing interest in football like it was yesterday. I've started painting again. You get yourself back in pieces. Praying for you.”
Cleaner in Ilorin · been through depression“Reading this late at night? I've been there. I was right where you are two years ago. It was losing interest in football and I couldn't see past it. I can talk about it now without falling apart. It's slow, but it does come back. x”
Debjani E · been through depression