Leuven Grief Counselling
Practical help for people dealing with anxiety and panic and trauma and ptsd, plus a weekly drop-in.
Mon to Fri, 9 to 5
For days that are heavy, grey or impossibly long. Talk with people in Belgium who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Belgium circle: Weekly check-in ยท
Practical help for people dealing with anxiety and panic and trauma and ptsd, plus a weekly drop-in.
Mon to Fri, 9 to 5
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โNearly four years ago I was exactly where you are. Sleeping 12 hours and still tired, every single day. This week I went back to my evening class. One day at a time.โ
โIf you've just found this place, I was in the same place eighteen months ago. I remember losing interest in football like it was yesterday. I've started painting again. You get yourself back in pieces. Praying for you.โ
โPlease be gentle with yourself. I wasn't, and it made everything harder. Getting outside first thing, even for five minutes, helps my mood a lot. And talk to someone, even if it's just in here. Keeping faith.โ
โHello from the other side of it. I was right where you are a few years back. It was pretending at work then collapsing at home and I couldn't see past it. Today I made breakfast, went to work and laughed at something. Bit by bit it comes back. You've got this, even if it doesn't feel like it.โ