CommunityLow cost🇱🇧
Beirut Peer Support Group
Practical help for people dealing with ocd and loneliness, plus a weekly drop-in.
Tue to Sat, 10 to 6
Depression support in Lebanon
For days that are heavy, grey or impossibly long. Talk with people in Lebanon who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Lebanon circle: Weekly check-in ·
If you need someone right now
Help for depression in Lebanon
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“Please be gentle with yourself. I wasn't, and it made everything harder. Getting outside first thing, even for five minutes, helps my mood a lot. And talk to someone, even if it's just in here. Keeping faith.”
Busisiwe M. · been through depression“If you're at the start of this, I won't pretend it's easy, the first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad, the breathing thing where you breathe out longer than in actually works for me so go slowly.”
Emma from Waterford C · been through depression“Hello from the other side of it. I was right where you are a few years back. It was pretending at work then collapsing at home and I couldn't see past it. Today I made breakfast, went to work and laughed at something. Bit by bit it comes back. You've got this, even if it doesn't feel like it.”
Meron B. · been through depression“Reading this late at night? I've been there. I was right where you are two years ago. It was losing interest in football and I couldn't see past it. I can talk about it now without falling apart. It's slow, but it does come back. x”
Debjani E · been through depression