CharityFree🇬🇧
Mind
Mental health information and support across England and Wales.
Weekdays
Depression support in United Kingdom
For days that are heavy, grey or impossibly long. Talk with people in United Kingdom who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the United Kingdom circle: Weekly check-in ·
If you need someone right now
Help for depression in United Kingdom
ProfessionalLow costFeatured🇬🇧
Clear Path Counselling, Sunderland
A small team supporting alcohol recovery and anxiety and panic. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
CharityLow cost🇬🇧
Hands Together Glasgow, Glasgow
Run by people who have been through adhd and depression themselves.
Weekdays and Saturday mornings
ProfessionalLow cost🇬🇧
Matthew & Partners Family Law
We help people with living with suicidal thoughts and ocd, in person in Leeds and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
Professional🇬🇧
Matthew Therapy Practice, Portsmouth
We help people with depression and drug addiction recovery, in person in Portsmouth and online. Sessions are relaxed and you set the pace.
Evenings and weekends
ProfessionalFree🇬🇧
Northside Debt Advice, Inverness
Run by people who have been through depression and ocd themselves.
Tue to Sat, 10 to 6
ProfessionalFree🇬🇧
Open Door Psychotherapy, Reading
Practical help for people dealing with bipolar disorder and drug addiction recovery, plus a weekly drop-in.
Evenings and weekends
ProfessionalFree🇬🇧
York Talking Therapies
A small team supporting body image and self-worth and depression. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
GovernmentFree🇬🇧
NHS 111
Urgent medical help and advice in England, including mental health (option 2).
24/7
From people who came through it
“Nearly four years ago I was exactly where you are. Sleeping 12 hours and still tired, every single day. This week I went back to my evening class. One day at a time.”
Monika I. · been through depression“Sorry if this is a lot. Please be gentle with yourself. I wasn't, and it made everything harder. The breathing thing where you breathe out longer than in actually works for me. And talk to someone, even if it's just in here.”
A member · been through depression“Please be gentle with yourself. I wasn't, and it made everything harder. Getting outside first thing, even for five minutes, helps my mood a lot. And talk to someone, even if it's just in here. Keeping faith.”
Busisiwe M. · been through depression“If you're at the start of this, I won't pretend it's easy, the first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad, the breathing thing where you breathe out longer than in actually works for me so go slowly.”
Emma from Waterford C · been through depression