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Depression support in United States

For days that are heavy, grey or impossibly long. Talk with people in United States who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the United States circle: Weekly check-in ยท

If you need someone right now

Help for depression in United States

GovernmentFree๐Ÿ‡บ๐Ÿ‡ธ

SAMHSA National Helpline

Free, confidential treatment referral and information for mental health and substance use, in English and Spanish.

24/7

CharityFree๐Ÿ‡บ๐Ÿ‡ธ

NAMI HelpLine

Free mental health information, resource referrals and support groups.

1-800-950-6264Text "helpline" to 62640Visit

Weekdays

ProductLow costFeatured๐Ÿ‡บ๐Ÿ‡ธ

Calm Corner Weighted Blankets, Albuquerque

Run by people who have been through loneliness and postpartum depression and anxiety themselves.

Evenings and weekends

ServiceLow costFeatured๐Ÿ‡บ๐Ÿ‡ธ

Easy Ride Patient Transport, Riverside

A small team supporting depression and anxiety and panic. Free first conversation, then low-cost sessions.

Weekdays and Saturday mornings

ProfessionalFreeFeatured๐Ÿ‡บ๐Ÿ‡ธ

Lamar Therapy Practice, Spokane

A small team supporting living with suicidal thoughts and bipolar disorder. Free first conversation, then low-cost sessions.

Weekdays and Saturday mornings

ProfessionalFeatured๐Ÿ‡บ๐Ÿ‡ธ

Memphis Talking Therapies, Memphis

Run by people who have been through anxiety and panic and drug addiction recovery themselves.

Evenings and weekends

Professional๐Ÿ‡บ๐Ÿ‡ธ

Brandon Therapy Practice, Memphis

Run by people who have been through depression and eating disorders themselves.

Evenings and weekends

Community๐Ÿ‡บ๐Ÿ‡ธ

Charlotte Peer Support Group

A small team supporting depression and drug addiction recovery. Free first conversation, then low-cost sessions.

Evenings and weekends

ProfessionalLow cost๐Ÿ‡บ๐Ÿ‡ธ

Christopher & Partners Family Law, Nashville

Practical help for people dealing with living with suicidal thoughts and drug addiction recovery, plus a weekly drop-in.

Mon to Fri, 9 to 5

From people who came through it

  • โ€œPlease be gentle with yourself. I wasn't, and it made everything harder. I keep a list of good days on my phone so I can see them when it is bad. And talk to someone, even if it is just in here.โ€

    page.quiet33 ยท been through depression
  • โ€œHello from the other side of it. I was right where you are a few years back. It was pretending at work then collapsing at home and I couldn't see past it. Today I made breakfast, went to work and laughed at something. Bit by bit it comes back. You've got this, even if it doesn't feel like it.โ€

    Meron B. ยท been through depression
  • โ€œReading this late at night? I've been there. I was right where you are two years ago. It was losing interest in football and I couldn't see past it. I can talk about it now without falling apart. It's slow, but it does come back. xโ€

    Debjani E ยท been through depression
  • โ€œI was in the same place nearly four years ago. Not showering for days, every single day. I'm volunteering here now.โ€

    Luis Gh ยท been through depression

Depression support in other countries