Professional🇧🇩
Northside Debt Advice, Sylhet
We help people with adhd and trauma and ptsd, in person in Sylhet and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
Depression support in Bangladesh
For days that are heavy, grey or impossibly long. Talk with people in Bangladesh who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Bangladesh circle: Weekly check-in ·
If you need someone right now
Help for depression in Bangladesh
ProfessionalLow cost🇧🇩
Clear Path Counselling, Narayanganj
A small team supporting loneliness and living with suicidal thoughts. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
ServiceFree🇧🇩
Narayanganj Home Help
We help people with anxiety and panic and ocd, in person in Narayanganj and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“I remember how dark it felt, like I was the only person in the world who couldn't get out of bed. But I wasn't. And you aren't either. Start with one tiny thing. Wash one dish. Open a window. Call someone, even if you don't know what to say. It's not about being fixed overnight. It's about not being alone in it. I still have bad days, but I have more good ones now. You will too.”
Crystal L. · been through depression“Reading this late at night? I've been there. I was right where you are two years ago. It was losing interest in football and I couldn't see past it. I can talk about it now without falling apart. It's slow, but it does come back. x”
Debjani E · been through depression“Please be gentle with yourself. I wasn't, and it made everything harder. I keep a list of good days on my phone so I can see them when it is bad. And talk to someone, even if it is just in here.”
page.quiet33 · been through depression“If you've just found this place, I was in the same place eighteen months ago. I remember losing interest in football like it was yesterday. I've started painting again. You get yourself back in pieces. Praying for you.”
Cleaner in Ilorin · been through depression