Hands Together Tours
Run by people who have been through loneliness and depression themselves.
Weekdays and Saturday mornings
For days that are heavy, grey or impossibly long. Talk with people in France who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the France circle: Weekly check-in ยท
Run by people who have been through loneliness and depression themselves.
Weekdays and Saturday mornings
Practical help for people dealing with loneliness and bipolar disorder, plus a weekly drop-in.
Mon to Fri, 9 to 5
We help people with depression and body image and self-worth, in person in Paris and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
Practical help for people dealing with loneliness and ocd, plus a weekly drop-in.
Mon to Fri, 9 to 5
We help people with anxiety and panic and adhd, in person in Dijon and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
We help people with loneliness and bipolar disorder, in person in Amiens and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โNearly four years ago I was exactly where you are. Sleeping 12 hours and still tired, every single day. This week I went back to my evening class. One day at a time.โ
โIf you're at the start of this, I won't pretend it's easy, the first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad, the breathing thing where you breathe out longer than in actually works for me so go slowly.โ
โSorry if this is a lot. Please be gentle with yourself. I wasn't, and it made everything harder. The breathing thing where you breathe out longer than in actually works for me. And talk to someone, even if it's just in here.โ
โPlease be gentle with yourself. I wasn't, and it made everything harder. Getting outside first thing, even for five minutes, helps my mood a lot. And talk to someone, even if it's just in here. Keeping faith.โ