Skip to content
SupportMeet

Depression support in France

For days that are heavy, grey or impossibly long. Talk with people in France who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the France circle: Weekly check-in ยท

If you need someone right now

Help for depression in France

CharityFreeFeatured๐Ÿ‡ซ๐Ÿ‡ท

Hands Together Tours

Run by people who have been through loneliness and depression themselves.

Weekdays and Saturday mornings

ProductLow cost๐Ÿ‡ซ๐Ÿ‡ท

Soft Light Sleep Kits, Amiens

Practical help for people dealing with loneliness and bipolar disorder, plus a weekly drop-in.

Mon to Fri, 9 to 5

Charity๐Ÿ‡ซ๐Ÿ‡ท

The Lantern Trust, Paris

We help people with depression and body image and self-worth, in person in Paris and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

Professional๐Ÿ‡ซ๐Ÿ‡ท

Northside Debt Advice, Bordeaux

Practical help for people dealing with loneliness and ocd, plus a weekly drop-in.

Mon to Fri, 9 to 5

Professional๐Ÿ‡ซ๐Ÿ‡ท

Open Door Psychotherapy, Dijon

We help people with anxiety and panic and adhd, in person in Dijon and online. Sessions are relaxed and you set the pace.

Tue to Sat, 10 to 6

ProfessionalLow cost๐Ÿ‡ซ๐Ÿ‡ท

Thรฉo & Partners Family Law

We help people with loneliness and bipolar disorder, in person in Amiens and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • โ€œNearly four years ago I was exactly where you are. Sleeping 12 hours and still tired, every single day. This week I went back to my evening class. One day at a time.โ€

    Monika I. ยท been through depression
  • โ€œIf you're at the start of this, I won't pretend it's easy, the first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad, the breathing thing where you breathe out longer than in actually works for me so go slowly.โ€

    Emma from Waterford C ยท been through depression
  • โ€œSorry if this is a lot. Please be gentle with yourself. I wasn't, and it made everything harder. The breathing thing where you breathe out longer than in actually works for me. And talk to someone, even if it's just in here.โ€

    A member ยท been through depression
  • โ€œPlease be gentle with yourself. I wasn't, and it made everything harder. Getting outside first thing, even for five minutes, helps my mood a lot. And talk to someone, even if it's just in here. Keeping faith.โ€

    Busisiwe M. ยท been through depression

Depression support in other countries