ProductLow cost🇨🇱
Calm Corner Weighted Blankets, Antofagasta
Run by people who have been through depression and eating disorders themselves.
Weekdays and Saturday mornings
Depression support in Chile
For days that are heavy, grey or impossibly long. Talk with people in Chile who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Chile circle: Weekly check-in ·
If you need someone right now
Help for depression in Chile
Professional🇨🇱
Open Door Psychotherapy, Puente
Run by people who have been through depression and body image and self-worth themselves.
Weekdays and Saturday mornings
ProfessionalLow cost🇨🇱
Clear Path Counselling, Antofagasta
Run by people who have been through anxiety and panic and body image and self-worth themselves.
Weekdays and Saturday mornings
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“Nearly four years ago I was exactly where you are. Sleeping 12 hours and still tired, every single day. This week I went back to my evening class. One day at a time.”
Monika I. · been through depression“I remember how dark it felt, like I was the only person in the world who couldn't get out of bed. But I wasn't. And you aren't either. Start with one tiny thing. Wash one dish. Open a window. Call someone, even if you don't know what to say. It's not about being fixed overnight. It's about not being alone in it. I still have bad days, but I have more good ones now. You will too.”
Crystal L. · been through depression“Please be gentle with yourself. I wasn't, and it made everything harder. Getting outside first thing, even for five minutes, helps my mood a lot. And talk to someone, even if it's just in here. Keeping faith.”
Busisiwe M. · been through depression“Reading this late at night? I've been there. I was right where you are two years ago. It was losing interest in football and I couldn't see past it. I can talk about it now without falling apart. It's slow, but it does come back. x”
Debjani E · been through depression