ProfessionalLow cost🇪🇬
Giza Talking Therapies
A small team supporting depression and body image and self-worth. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
Depression support in Egypt
For days that are heavy, grey or impossibly long. Talk with people in Egypt who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Egypt circle: Weekly check-in ·
If you need someone right now
Help for depression in Egypt
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“If you're at the start of this, I won't pretend it's easy, the first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad, the breathing thing where you breathe out longer than in actually works for me so go slowly.”
Emma from Waterford C · been through depression“Sorry if this is a lot. Please be gentle with yourself. I wasn't, and it made everything harder. The breathing thing where you breathe out longer than in actually works for me. And talk to someone, even if it's just in here.”
A member · been through depression“Please be gentle with yourself. I wasn't, and it made everything harder. Getting outside first thing, even for five minutes, helps my mood a lot. And talk to someone, even if it's just in here. Keeping faith.”
Busisiwe M. · been through depression“I was in the same place nearly four years ago. Not showering for days, every single day. I'm volunteering here now.”
Luis Gh · been through depression