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Depression support in Spain

For days that are heavy, grey or impossibly long. Talk with people in Spain who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Share what you’re going through The worldwide circle

Next gathering in the Spain circle: Weekly check-in ·

If you need someone right now

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Help for depression in Spain

Product🇪🇸

Calm Corner Weighted Blankets, San

Practical help for people dealing with drug addiction recovery and adhd, plus a weekly drop-in.

Evenings and weekends

ProfessionalFeatured🇪🇸

Zaragoza Talking Therapies

Run by people who have been through loneliness and alcohol recovery themselves.

Evenings and weekends

ProfessionalFree🇪🇸

Clear Path Counselling, Oviedo

We help people with living with suicidal thoughts and alcohol recovery, in person in Oviedo and online. Sessions are relaxed and you set the pace.

Tue to Sat, 10 to 6

ProfessionalFree🇪🇸

Daniel Counselling, Murcia

Practical help for people dealing with loneliness and postpartum depression and anxiety, plus a weekly drop-in.

Evenings and weekends

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

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24/7

From people who came through it

  • “Nearly four years ago I was exactly where you are. Sleeping 12 hours and still tired, every single day. This week I went back to my evening class. One day at a time.”

    Monika I. · been through depression

  • “Please be gentle with yourself. I wasn't, and it made everything harder. Getting outside first thing, even for five minutes, helps my mood a lot. And talk to someone, even if it's just in here. Keeping faith.”

    Busisiwe M. · been through depression

  • “Hello from the other side of it. I was right where you are a few years back. It was pretending at work then collapsing at home and I couldn't see past it. Today I made breakfast, went to work and laughed at something. Bit by bit it comes back. You've got this, even if it doesn't feel like it.”

    Meron B. · been through depression

  • “If you've just found this place, I was in the same place eighteen months ago. I remember losing interest in football like it was yesterday. I've started painting again. You get yourself back in pieces. Praying for you.”

    Cleaner in Ilorin · been through depression

Depression support in other countries