Depression support in Hungary

For days that are heavy, grey or impossibly long. Talk with people in Hungary who know what it is like, find help near you, and join the worldwide circle too. Free, always.

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Next gathering in the Hungary circle: Weekly check-in · Sunday, Nov 15, 5:00 PM UTC

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Help for depression in Hungary

Service🇭🇺

Steady Hands Care, Miskolc

We help people with adhd and depression, in person in Miskolc and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

CharityLow cost🇭🇺

Szeged Carers Network

We help people with depression and alcohol recovery, in person in Szeged and online. Sessions are relaxed and you set the pace.

Evenings and weekends

Product🇭🇺

Calm Corner Weighted Blankets, Győr

We help people with body image and self-worth and bipolar disorder, in person in Győr and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

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24/7

From people who came through it

“Nearly four years ago I was exactly where you are. Sleeping 12 hours and still tired, every single day. This week I went back to my evening class. One day at a time.”
Monika I. · been through depression
“I remember how dark it felt, like I was the only person in the world who couldn't get out of bed. But I wasn't. And you aren't either. Start with one tiny thing. Wash one dish. Open a window. Call someone, even if you don't know what to say. It's not about being fixed overnight. It's about not being alone in it. I still have bad days, but I have more good ones now. You will too.”
Crystal L. · been through depression
“If you're at the start of this, I won't pretend it's easy, the first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad, the breathing thing where you breathe out longer than in actually works for me so go slowly.”
Emma from Waterford C · been through depression
“Hello from the other side of it. I was right where you are a few years back. It was pretending at work then collapsing at home and I couldn't see past it. Today I made breakfast, went to work and laughed at something. Bit by bit it comes back. You've got this, even if it doesn't feel like it.”
Meron B. · been through depression

Depression support in Hungary 🇭🇺