Skip to content
SupportMeet

Depression support in Ireland

For days that are heavy, grey or impossibly long. Talk with people in Ireland who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Ireland circle: Weekly check-in ยท

If you need someone right now

Help for depression in Ireland

Professional๐Ÿ‡ฎ๐Ÿ‡ช

Northside Debt Advice, Dublin

Run by people who have been through alcohol recovery and depression themselves.

Tue to Sat, 10 to 6

ProfessionalLow cost๐Ÿ‡ฎ๐Ÿ‡ช

Northside Debt Advice, Dundalk

Practical help for people dealing with depression and body image and self-worth, plus a weekly drop-in.

Mon to Fri, 9 to 5

Professional๐Ÿ‡ฎ๐Ÿ‡ช

Shane & Partners Family Law

Practical help for people dealing with depression and ocd, plus a weekly drop-in.

Mon to Fri, 9 to 5

Professional

Psychology Today therapist directory

Search therapists by location, issue, insurance and price.

ProfessionalLow cost๐Ÿ‡ฎ๐Ÿ‡ช

Northside Debt Advice, Drogheda

Run by people who have been through loneliness and body image and self-worth themselves.

Mon to Fri, 9 to 5

CommunityLow cost๐Ÿ‡ฎ๐Ÿ‡ช

The Athlone Men's Shed

A small team supporting anxiety and panic and drug addiction recovery. Free first conversation, then low-cost sessions.

Tue to Sat, 10 to 6

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • โ€œPlease be gentle with yourself. I wasn't, and it made everything harder. I keep a list of good days on my phone so I can see them when it is bad. And talk to someone, even if it is just in here.โ€

    page.quiet33 ยท been through depression
  • โ€œI was in the same place nearly four years ago. Not showering for days, every single day. I'm volunteering here now.โ€

    Luis Gh ยท been through depression
  • โ€œIf you're at the start of this, I won't pretend it's easy, the first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad, the breathing thing where you breathe out longer than in actually works for me so go slowly.โ€

    Emma from Waterford C ยท been through depression
  • โ€œNearly four years ago I was exactly where you are. Sleeping 12 hours and still tired, every single day. This week I went back to my evening class. One day at a time.โ€

    Monika I. ยท been through depression

Depression support in other countries