ProductFeatured🇮🇳
Calm Corner Weighted Blankets, Delhi
A small team supporting loneliness and depression. Free first conversation, then low-cost sessions.
Evenings and weekends
Depression support in India
For days that are heavy, grey or impossibly long. Talk with people in India who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the India circle: Weekly check-in ·
If you need someone right now
Help for depression in India
ProfessionalFree🇮🇳
Bhubaneswar Grief Counselling
A small team supporting depression and drug addiction recovery. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
ServiceFree🇮🇳
Easy Ride Patient Transport, Kanpur
Run by people who have been through body image and self-worth and living with suicidal thoughts themselves.
Evenings and weekends
ProfessionalLow cost🇮🇳
Gurugram Grief Counselling, Gurugram
Run by people who have been through depression and living with suicidal thoughts themselves.
Tue to Sat, 10 to 6
ProfessionalLow cost🇮🇳
Ludhiana Talking Therapies
We help people with depression and ocd, in person in Ludhiana and online. Sessions are relaxed and you set the pace.
Evenings and weekends
ServiceLow cost🇮🇳
Pune Home Help
Practical help for people dealing with depression and adhd, plus a weekly drop-in.
Weekdays and Saturday mornings
Professional🇮🇳
Saravanan Counselling
We help people with loneliness and eating disorders, in person in Mysuru and online. Sessions are relaxed and you set the pace.
Evenings and weekends
ServiceLow cost🇮🇳
Steady Hands Care, Lucknow
We help people with depression and bipolar disorder, in person in Lucknow and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
CommunityFree🇮🇳
The Nagpur Men's Shed
Run by people who have been through depression and drug addiction recovery themselves.
Tue to Sat, 10 to 6
From people who came through it
“If you're at the start of this, I won't pretend it's easy, the first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad, the breathing thing where you breathe out longer than in actually works for me so go slowly.”
Emma from Waterford C · been through depression“Please be gentle with yourself. I wasn't, and it made everything harder. Getting outside first thing, even for five minutes, helps my mood a lot. And talk to someone, even if it's just in here. Keeping faith.”
Busisiwe M. · been through depression“Reading this late at night? I've been there. I was right where you are two years ago. It was losing interest in football and I couldn't see past it. I can talk about it now without falling apart. It's slow, but it does come back. x”
Debjani E · been through depression“Sorry if this is a lot. Please be gentle with yourself. I wasn't, and it made everything harder. The breathing thing where you breathe out longer than in actually works for me. And talk to someone, even if it's just in here.”
A member · been through depression