ProfessionalLow cost🇮🇹
Antonio Counselling, Lecce
We help people with depression and bipolar disorder, in person in Lecce and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
Depression support in Italy
For days that are heavy, grey or impossibly long. Talk with people in Italy who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Italy circle: Weekly check-in ·
If you need someone right now
Help for depression in Italy
CharityFree🇮🇹
Bologna Community Food Hub
Run by people who have been through loneliness and postpartum depression and anxiety themselves.
Tue to Sat, 10 to 6
ProfessionalFree🇮🇹
Clear Path Counselling, Naples
We help people with alcohol recovery and postpartum depression and anxiety, in person in Naples and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“Please be gentle with yourself. I wasn't, and it made everything harder. I keep a list of good days on my phone so I can see them when it is bad. And talk to someone, even if it is just in here.”
page.quiet33 · been through depression“Reading this late at night? I've been there. I was right where you are two years ago. It was losing interest in football and I couldn't see past it. I can talk about it now without falling apart. It's slow, but it does come back. x”
Debjani E · been through depression“If you've just found this place, I was in the same place eighteen months ago. I remember losing interest in football like it was yesterday. I've started painting again. You get yourself back in pieces. Praying for you.”
Cleaner in Ilorin · been through depression“I remember how dark it felt, like I was the only person in the world who couldn't get out of bed. But I wasn't. And you aren't either. Start with one tiny thing. Wash one dish. Open a window. Call someone, even if you don't know what to say. It's not about being fixed overnight. It's about not being alone in it. I still have bad days, but I have more good ones now. You will too.”
Crystal L. · been through depression