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Depression support in Mexico

For days that are heavy, grey or impossibly long. Talk with people in Mexico who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Mexico circle: Weekly check-in ·

If you need someone right now

Help for depression in Mexico

ServiceLow cost🇲🇽

Easy Ride Patient Transport, Querétaro

We help people with depression and adhd, in person in Querétaro and online. Sessions are relaxed and you set the pace.

Evenings and weekends

ProfessionalLow cost🇲🇽

Juan Counselling, Veracruz

Practical help for people dealing with loneliness and eating disorders, plus a weekly drop-in.

Evenings and weekends

ProductLow costFeatured🇲🇽

Calm Corner Weighted Blankets, Ecatepec

We help people with living with suicidal thoughts and postpartum depression and anxiety, in person in Ecatepec and online. Sessions are relaxed and you set the pace.

Mon to Fri, 9 to 5

Professional🇲🇽

César & Partners Family Law

We help people with anxiety and panic and ocd, in person in Hermosillo and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

CommunityLow cost🇲🇽

The Mérida Men's Shed, Mérida

Run by people who have been through eating disorders and alcohol recovery themselves.

Weekdays and Saturday mornings

Professional🇲🇽

Tijuana Grief Counselling, Tijuana

We help people with body image and self-worth and loneliness, in person in Tijuana and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • “If you've just found this place, I was in the same place eighteen months ago. I remember losing interest in football like it was yesterday. I've started painting again. You get yourself back in pieces. Praying for you.”

    Cleaner in Ilorin · been through depression
  • “I was in the same place nearly four years ago. Not showering for days, every single day. I'm volunteering here now.”

    Luis Gh · been through depression
  • “I remember how dark it felt, like I was the only person in the world who couldn't get out of bed. But I wasn't. And you aren't either. Start with one tiny thing. Wash one dish. Open a window. Call someone, even if you don't know what to say. It's not about being fixed overnight. It's about not being alone in it. I still have bad days, but I have more good ones now. You will too.”

    Crystal L. · been through depression
  • “Hello from the other side of it. I was right where you are a few years back. It was pretending at work then collapsing at home and I couldn't see past it. Today I made breakfast, went to work and laughed at something. Bit by bit it comes back. You've got this, even if it doesn't feel like it.”

    Meron B. · been through depression

Depression support in other countries