Clear Path Counselling, Craiova
We help people with anxiety and panic and ocd, in person in Craiova and online. Sessions are relaxed and you set the pace.
Evenings and weekends
For days that are heavy, grey or impossibly long. Talk with people in Romania who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Romania circle: Weekly check-in ยท
We help people with anxiety and panic and ocd, in person in Craiova and online. Sessions are relaxed and you set the pace.
Evenings and weekends
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โSorry if this is a lot. Please be gentle with yourself. I wasn't, and it made everything harder. The breathing thing where you breathe out longer than in actually works for me. And talk to someone, even if it's just in here.โ
โI remember how dark it felt, like I was the only person in the world who couldn't get out of bed. But I wasn't. And you aren't either. Start with one tiny thing. Wash one dish. Open a window. Call someone, even if you don't know what to say. It's not about being fixed overnight. It's about not being alone in it. I still have bad days, but I have more good ones now. You will too.โ
โHello from the other side of it. I was right where you are a few years back. It was pretending at work then collapsing at home and I couldn't see past it. Today I made breakfast, went to work and laughed at something. Bit by bit it comes back. You've got this, even if it doesn't feel like it.โ
โPlease be gentle with yourself. I wasn't, and it made everything harder. I keep a list of good days on my phone so I can see them when it is bad. And talk to someone, even if it is just in here.โ