ProfessionalLow cost🇸🇦
Usman Counselling
Practical help for people dealing with depression and trauma and ptsd, plus a weekly drop-in.
Weekdays and Saturday mornings
Depression support in Saudi Arabia
For days that are heavy, grey or impossibly long. Talk with people in Saudi Arabia who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Saudi Arabia circle: Weekly check-in ·
If you need someone right now
Help for depression in Saudi Arabia
ProfessionalFeatured🇸🇦
Abdullah Counselling
Practical help for people dealing with loneliness and alcohol recovery, plus a weekly drop-in.
Evenings and weekends
CommunityLow costFeatured🇸🇦
The Riyadh Men's Shed
Run by people who have been through anxiety and panic and drug addiction recovery themselves.
Evenings and weekends
Professional🇸🇦
Clear Path Counselling, Khobar
A small team supporting anxiety and panic and loneliness. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
Professional🇸🇦
Khalid Therapy Practice
Run by people who have been through adhd and bipolar disorder themselves.
Evenings and weekends
Product🇸🇦
Soft Light Sleep Kits, Khobar
A small team supporting eating disorders and bipolar disorder. Free first conversation, then low-cost sessions.
Evenings and weekends
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“Nearly four years ago I was exactly where you are. Sleeping 12 hours and still tired, every single day. This week I went back to my evening class. One day at a time.”
Monika I. · been through depression“Sorry if this is a lot. Please be gentle with yourself. I wasn't, and it made everything harder. The breathing thing where you breathe out longer than in actually works for me. And talk to someone, even if it's just in here.”
A member · been through depression“Please be gentle with yourself. I wasn't, and it made everything harder. Getting outside first thing, even for five minutes, helps my mood a lot. And talk to someone, even if it's just in here. Keeping faith.”
Busisiwe M. · been through depression“If you've just found this place, I was in the same place eighteen months ago. I remember losing interest in football like it was yesterday. I've started painting again. You get yourself back in pieces. Praying for you.”
Cleaner in Ilorin · been through depression