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Depression support in Zimbabwe
For days that are heavy, grey or impossibly long. Talk with people in Zimbabwe who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Zimbabwe circle: Weekly check-in ·
If you need someone right now
Help for depression in Zimbabwe
From people who came through it
“If you've just found this place, I was in the same place eighteen months ago. I remember losing interest in football like it was yesterday. I've started painting again. You get yourself back in pieces. Praying for you.”
Cleaner in Ilorin · been through depression“I was in the same place nearly four years ago. Not showering for days, every single day. I'm volunteering here now.”
Luis Gh · been through depression“Nearly four years ago I was exactly where you are. Sleeping 12 hours and still tired, every single day. This week I went back to my evening class. One day at a time.”
Monika I. · been through depression“Sorry if this is a lot. Please be gentle with yourself. I wasn't, and it made everything harder. The breathing thing where you breathe out longer than in actually works for me. And talk to someone, even if it's just in here.”
A member · been through depression