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OCD support in Austria

For intrusive thoughts and compulsions that will not let go. Talk with people in Austria who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Austria circle: Weekly check-in ยท

If you need someone right now

Help for OCD in Austria

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7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

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From people who came through it

  • โ€œI've been there. For me it was in 2023. Hand washing till my skin cracks, every single day. I can talk about it now without falling apart. It comes back slowly, like feeling in your fingers after the cold.โ€

    pianojay38 ยท been through ocd
  • โ€œFor whoever is where I was: Not that long ago, about a year, that was me. The worst part was hand washing till my skin cracks. I went on holiday in the summer and actually relaxed. It's slow, but it does come back.โ€

    Vasie ยท been through ocd
  • โ€œIf you're just starting with OCD, I won't lie, it's crap. The thoughts feel real. They're not. ERP is hard and it works, slowly. Meds can help, but finding the right one is a pain. Don't let anyone tell you it's just stress. Get a therapist who knows OCD. And find one person who believes you. That's what got me through.โ€

    Paper Elk ยท been through ocd
  • โ€œI was in the same place in 2022. I remember pure O and nobody understanding like it was yesterday. I got a new job this spring.โ€

    rain.bus05 ยท been through ocd

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