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OCD support in Canada

For intrusive thoughts and compulsions that will not let go. Talk with people in Canada who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Canada circle: Weekly check-in ยท

If you need someone right now

Help for OCD in Canada

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Open Door Psychotherapy, Gatineau

Run by people who have been through loneliness and ocd themselves.

Evenings and weekends

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Earl Therapy Practice, Winnipeg

A small team supporting adhd and ocd. Free first conversation, then low-cost sessions.

Evenings and weekends

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Lamar Therapy Practice, Edmonton

A small team supporting loneliness and living with suicidal thoughts. Free first conversation, then low-cost sessions.

Weekdays and Saturday mornings

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Soft Light Sleep Kits, Winnipeg

We help people with depression and living with suicidal thoughts, in person in Winnipeg and online. Sessions are relaxed and you set the pace.

Evenings and weekends

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Windsor Grief Counselling, Windsor

A small team supporting living with suicidal thoughts and ocd. Free first conversation, then low-cost sessions.

Weekdays and Saturday mornings

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Calm Corner Weighted Blankets, Surrey

A small team supporting loneliness and bipolar disorder. Free first conversation, then low-cost sessions.

Tue to Sat, 10 to 6

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Easy Ride Patient Transport, Mississauga

Run by people who have been through body image and self-worth and trauma and ptsd themselves.

Tue to Sat, 10 to 6

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Easy Ride Patient Transport, Quebec

Run by people who have been through alcohol recovery and bipolar disorder themselves.

Mon to Fri, 9 to 5

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Northside Debt Advice, Hamilton

Run by people who have been through depression and loneliness themselves.

Evenings and weekends

From people who came through it

  • โ€œI've been there. For me it was in 2023. Hand washing till my skin cracks, every single day. I can talk about it now without falling apart. It comes back slowly, like feeling in your fingers after the cold.โ€

    pianojay38 ยท been through ocd
  • โ€œFor whoever is where I was: Not that long ago, about a year, that was me. The worst part was hand washing till my skin cracks. I went on holiday in the summer and actually relaxed. It's slow, but it does come back.โ€

    Vasie ยท been through ocd
  • โ€œA note for the next person. I was where you are a year and a half ago. Intrusive thoughts that horrify me, every single day. Today I went for a walk and didn't cry once.โ€

    lake_wren1974 ยท been through ocd
  • โ€œI've been there. For me it was about three years ago. Back then it was pure O and nobody understanding. Some weeks I don't think about it at all. It doesn't stay this heavy. xโ€

    Mei Fg ยท been through ocd

OCD support in other countries