Calm Corner Weighted Blankets, Antofagasta
Run by people who have been through depression and eating disorders themselves.
Weekdays and Saturday mornings
For intrusive thoughts and compulsions that will not let go. Talk with people in Chile who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Chile circle: Weekly check-in ยท
Run by people who have been through depression and eating disorders themselves.
Weekdays and Saturday mornings
Run by people who have been through anxiety and panic and body image and self-worth themselves.
Weekdays and Saturday mornings
Run by people who have been through depression and body image and self-worth themselves.
Weekdays and Saturday mornings
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โHi, you. I was where you are a year and a half ago. Intrusive thoughts that horrify me, every single day. Last month I had people round for dinner. The bad days get further apart. You're not on your own.โ
โA note for the next person. I was where you are a year and a half ago. Intrusive thoughts that horrify me, every single day. Today I went for a walk and didn't cry once.โ
โFor whoever is where I was: Not that long ago, about a year, that was me. The worst part was hand washing till my skin cracks. I went on holiday in the summer and actually relaxed. It's slow, but it does come back.โ
โIf you're just starting with OCD, I won't lie, it's crap. The thoughts feel real. They're not. ERP is hard and it works, slowly. Meds can help, but finding the right one is a pain. Don't let anyone tell you it's just stress. Get a therapist who knows OCD. And find one person who believes you. That's what got me through.โ