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OCD support in Spain

For intrusive thoughts and compulsions that will not let go. Talk with people in Spain who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Share what you’re going through The worldwide circle

Next gathering in the Spain circle: Weekly check-in ·

If you need someone right now

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Help for OCD in Spain

ProfessionalFeatured🇪🇸

Zaragoza Talking Therapies

Run by people who have been through loneliness and alcohol recovery themselves.

Evenings and weekends

Product🇪🇸

Calm Corner Weighted Blankets, San

Practical help for people dealing with drug addiction recovery and adhd, plus a weekly drop-in.

Evenings and weekends

ProfessionalFree🇪🇸

Clear Path Counselling, Oviedo

We help people with living with suicidal thoughts and alcohol recovery, in person in Oviedo and online. Sessions are relaxed and you set the pace.

Tue to Sat, 10 to 6

ProfessionalFree🇪🇸

Daniel Counselling, Murcia

Practical help for people dealing with loneliness and postpartum depression and anxiety, plus a weekly drop-in.

Evenings and weekends

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

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24/7

From people who came through it

  • “I was in the same place in 2022. I remember pure O and nobody understanding like it was yesterday. I got a new job this spring.”

    rain.bus05 · been through ocd

  • “For whoever is where I was: Not that long ago, about a year, that was me. The worst part was hand washing till my skin cracks. I went on holiday in the summer and actually relaxed. It's slow, but it does come back.”

    Vasie · been through ocd

  • “If you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life so but I'm writing this from the other side, and some days now I forget to be sad so I started saying no to things and it made a big difference. Go slowly.”

    Aaron from Richmond · been through ocd

  • “Hi, you. I was where you are a year and a half ago. Intrusive thoughts that horrify me, every single day. Last month I had people round for dinner. The bad days get further apart. You're not on your own.”

    A member · been through ocd

OCD support in other countries