Professional🇲🇽
César & Partners Family Law
We help people with anxiety and panic and ocd, in person in Hermosillo and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
OCD support in Mexico
For intrusive thoughts and compulsions that will not let go. Talk with people in Mexico who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Mexico circle: Weekly check-in ·
If you need someone right now
Help for OCD in Mexico
CommunityLow cost🇲🇽
The Mérida Men's Shed, Mérida
Run by people who have been through eating disorders and alcohol recovery themselves.
Weekdays and Saturday mornings
ProductLow costFeatured🇲🇽
Calm Corner Weighted Blankets, Ecatepec
We help people with living with suicidal thoughts and postpartum depression and anxiety, in person in Ecatepec and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
ServiceLow cost🇲🇽
Easy Ride Patient Transport, Querétaro
We help people with depression and adhd, in person in Querétaro and online. Sessions are relaxed and you set the pace.
Evenings and weekends
ProfessionalLow cost🇲🇽
Juan Counselling, Veracruz
Practical help for people dealing with loneliness and eating disorders, plus a weekly drop-in.
Evenings and weekends
Professional🇲🇽
Tijuana Grief Counselling, Tijuana
We help people with body image and self-worth and loneliness, in person in Tijuana and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“For whoever is where I was: Not that long ago, about a year, that was me. The worst part was hand washing till my skin cracks. I went on holiday in the summer and actually relaxed. It's slow, but it does come back.”
Vasie · been through ocd“If you're just starting with OCD, I won't lie, it's crap. The thoughts feel real. They're not. ERP is hard and it works, slowly. Meds can help, but finding the right one is a pain. Don't let anyone tell you it's just stress. Get a therapist who knows OCD. And find one person who believes you. That's what got me through.”
Paper Elk · been through ocd“I've been there. For me it was in 2023. Hand washing till my skin cracks, every single day. I can talk about it now without falling apart. It comes back slowly, like feeling in your fingers after the cold.”
pianojay38 · been through ocd“I've been there. For me it was about three years ago. Back then it was pure O and nobody understanding. Some weeks I don't think about it at all. It doesn't stay this heavy. x”
Mei Fg · been through ocd