Skip to content
SupportMeet

OCD support in United Kingdom

For intrusive thoughts and compulsions that will not let go. Talk with people in United Kingdom who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the United Kingdom circle: Weekly check-in ยท

If you need someone right now

Help for OCD in United Kingdom

CharityFree๐Ÿ‡ฌ๐Ÿ‡ง

Mind

Mental health information and support across England and Wales.

Weekdays

ServiceFeatured๐Ÿ‡ฌ๐Ÿ‡ง

Easy Ride Patient Transport, Norwich

Practical help for people dealing with anxiety and panic and postpartum depression and anxiety, plus a weekly drop-in.

Mon to Fri, 9 to 5

ProfessionalFeatured๐Ÿ‡ฌ๐Ÿ‡ง

Portsmouth Talking Therapies

Practical help for people dealing with loneliness and ocd, plus a weekly drop-in.

Evenings and weekends

ProfessionalLow cost๐Ÿ‡ฌ๐Ÿ‡ง

Archie & Partners Family Law, Ipswich

A small team supporting adhd and drug addiction recovery. Free first conversation, then low-cost sessions.

Tue to Sat, 10 to 6

ProductLow cost๐Ÿ‡ฌ๐Ÿ‡ง

Calm Corner Weighted Blankets, Oxford

Run by people who have been through ocd and bipolar disorder themselves.

Tue to Sat, 10 to 6

ProfessionalLow cost๐Ÿ‡ฌ๐Ÿ‡ง

Matthew & Partners Family Law

We help people with living with suicidal thoughts and ocd, in person in Leeds and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

ProfessionalFree๐Ÿ‡ฌ๐Ÿ‡ง

Northside Debt Advice, Inverness

Run by people who have been through depression and ocd themselves.

Tue to Sat, 10 to 6

ProfessionalFree๐Ÿ‡ฌ๐Ÿ‡ง

Open Door Psychotherapy, Coventry

Practical help for people dealing with adhd and ocd, plus a weekly drop-in.

Evenings and weekends

ProductFree๐Ÿ‡ฌ๐Ÿ‡ง

Soft Light Sleep Kits, Preston

Practical help for people dealing with loneliness and anxiety and panic, plus a weekly drop-in.

Mon to Fri, 9 to 5

From people who came through it

  • โ€œA note for the next person. I was where you are a year and a half ago. Intrusive thoughts that horrify me, every single day. Today I went for a walk and didn't cry once.โ€

    lake_wren1974 ยท been through ocd
  • โ€œI was in the same place in 2022. I remember pure O and nobody understanding like it was yesterday. I got a new job this spring.โ€

    rain.bus05 ยท been through ocd
  • โ€œI've been there. For me it was about three years ago. Back then it was pure O and nobody understanding. Some weeks I don't think about it at all. It doesn't stay this heavy. xโ€

    Mei Fg ยท been through ocd
  • โ€œI'm not going to tell you everything happens for a reason, it doesn't and but you can get through it so I did, and I'm not especially strong and ask for a double appointment if you can, it changed things for me.โ€

    Barista in Iloilo City ยท been through ocd

OCD support in other countries