Professional🇵🇪
Clear Path Counselling, Trujillo
We help people with anxiety and panic and adhd, in person in Trujillo and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
OCD support in Peru
For intrusive thoughts and compulsions that will not let go. Talk with people in Peru who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Peru circle: Weekly check-in ·
If you need someone right now
Help for OCD in Peru
ProfessionalLow cost🇵🇪
Fernando Counselling
A small team supporting depression and postpartum depression and anxiety. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
CommunityLow cost🇵🇪
The Arequipa Men's Shed
Run by people who have been through depression and living with suicidal thoughts themselves.
Tue to Sat, 10 to 6
Community🇵🇪
The Cusco Men's Shed
Run by people who have been through anxiety and panic and drug addiction recovery themselves.
Mon to Fri, 9 to 5
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“I'm not going to tell you everything happens for a reason, it doesn't and but you can get through it so I did, and I'm not especially strong and ask for a double appointment if you can, it changed things for me.”
Barista in Iloilo City · been through ocd“For whoever is where I was: Not that long ago, about a year, that was me. The worst part was hand washing till my skin cracks. I went on holiday in the summer and actually relaxed. It's slow, but it does come back.”
Vasie · been through ocd“If you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life so but I'm writing this from the other side, and some days now I forget to be sad so I started saying no to things and it made a big difference. Go slowly.”
Aaron from Richmond · been through ocd“I am not going to tell you it will be fine. It might not be fine for a while. But you can start with one small thing. For me, it was taking a photo of the hob. It did not fix anything, but it gave me a way to leave the house. Find your photo. And please, tell someone. I know it feels like a lot, but it is less when you say it out loud.”
Spring Acorn · been through ocd