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OCD support in Ireland

For intrusive thoughts and compulsions that will not let go. Talk with people in Ireland who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Ireland circle: Weekly check-in ยท

If you need someone right now

Help for OCD in Ireland

Professional๐Ÿ‡ฎ๐Ÿ‡ช

Shane & Partners Family Law

Practical help for people dealing with depression and ocd, plus a weekly drop-in.

Mon to Fri, 9 to 5

Professional

Psychology Today therapist directory

Search therapists by location, issue, insurance and price.

ProfessionalLow cost๐Ÿ‡ฎ๐Ÿ‡ช

Northside Debt Advice, Drogheda

Run by people who have been through loneliness and body image and self-worth themselves.

Mon to Fri, 9 to 5

Professional๐Ÿ‡ฎ๐Ÿ‡ช

Northside Debt Advice, Dublin

Run by people who have been through alcohol recovery and depression themselves.

Tue to Sat, 10 to 6

ProfessionalLow cost๐Ÿ‡ฎ๐Ÿ‡ช

Northside Debt Advice, Dundalk

Practical help for people dealing with depression and body image and self-worth, plus a weekly drop-in.

Mon to Fri, 9 to 5

CommunityLow cost๐Ÿ‡ฎ๐Ÿ‡ช

The Athlone Men's Shed

A small team supporting anxiety and panic and drug addiction recovery. Free first conversation, then low-cost sessions.

Tue to Sat, 10 to 6

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • โ€œIf you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life so but I'm writing this from the other side, and some days now I forget to be sad so I started saying no to things and it made a big difference. Go slowly.โ€

    Aaron from Richmond ยท been through ocd
  • โ€œFor whoever is where I was: Not that long ago, about a year, that was me. The worst part was hand washing till my skin cracks. I went on holiday in the summer and actually relaxed. It's slow, but it does come back.โ€

    Vasie ยท been through ocd
  • โ€œA note for the next person. I was where you are a year and a half ago. Intrusive thoughts that horrify me, every single day. Today I went for a walk and didn't cry once.โ€

    lake_wren1974 ยท been through ocd
  • โ€œI'm not going to tell you everything happens for a reason, it doesn't and but you can get through it so I did, and I'm not especially strong and ask for a double appointment if you can, it changed things for me.โ€

    Barista in Iloilo City ยท been through ocd

OCD support in other countries