Shane & Partners Family Law
Practical help for people dealing with depression and ocd, plus a weekly drop-in.
Mon to Fri, 9 to 5
For intrusive thoughts and compulsions that will not let go. Talk with people in Ireland who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Ireland circle: Weekly check-in ยท
Practical help for people dealing with depression and ocd, plus a weekly drop-in.
Mon to Fri, 9 to 5
Search therapists by location, issue, insurance and price.
Run by people who have been through loneliness and body image and self-worth themselves.
Mon to Fri, 9 to 5
Run by people who have been through alcohol recovery and depression themselves.
Tue to Sat, 10 to 6
Practical help for people dealing with depression and body image and self-worth, plus a weekly drop-in.
Mon to Fri, 9 to 5
A small team supporting anxiety and panic and drug addiction recovery. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โIf you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life so but I'm writing this from the other side, and some days now I forget to be sad so I started saying no to things and it made a big difference. Go slowly.โ
โFor whoever is where I was: Not that long ago, about a year, that was me. The worst part was hand washing till my skin cracks. I went on holiday in the summer and actually relaxed. It's slow, but it does come back.โ
โA note for the next person. I was where you are a year and a half ago. Intrusive thoughts that horrify me, every single day. Today I went for a walk and didn't cry once.โ
โI'm not going to tell you everything happens for a reason, it doesn't and but you can get through it so I did, and I'm not especially strong and ask for a double appointment if you can, it changed things for me.โ