ServiceFree🇧🇩
Narayanganj Home Help
We help people with anxiety and panic and ocd, in person in Narayanganj and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
OCD support in Bangladesh
For intrusive thoughts and compulsions that will not let go. Talk with people in Bangladesh who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Bangladesh circle: Weekly check-in ·
If you need someone right now
Help for OCD in Bangladesh
ProfessionalLow cost🇧🇩
Clear Path Counselling, Narayanganj
A small team supporting loneliness and living with suicidal thoughts. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
Professional🇧🇩
Northside Debt Advice, Sylhet
We help people with adhd and trauma and ptsd, in person in Sylhet and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“I'm not going to tell you everything happens for a reason, it doesn't and but you can get through it so I did, and I'm not especially strong and ask for a double appointment if you can, it changed things for me.”
Barista in Iloilo City · been through ocd“If you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life so but I'm writing this from the other side, and some days now I forget to be sad so I started saying no to things and it made a big difference. Go slowly.”
Aaron from Richmond · been through ocd“A note for the next person. I was where you are a year and a half ago. Intrusive thoughts that horrify me, every single day. Today I went for a walk and didn't cry once.”
lake_wren1974 · been through ocd“If you're just starting with OCD, I won't lie, it's crap. The thoughts feel real. They're not. ERP is hard and it works, slowly. Meds can help, but finding the right one is a pain. Don't let anyone tell you it's just stress. Get a therapist who knows OCD. And find one person who believes you. That's what got me through.”
Paper Elk · been through ocd