Leuven Grief Counselling
Practical help for people dealing with anxiety and panic and trauma and ptsd, plus a weekly drop-in.
Mon to Fri, 9 to 5
For intrusive thoughts and compulsions that will not let go. Talk with people in Belgium who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Belgium circle: Weekly check-in ยท
Practical help for people dealing with anxiety and panic and trauma and ptsd, plus a weekly drop-in.
Mon to Fri, 9 to 5
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โI've been there. For me it was in 2023. Hand washing till my skin cracks, every single day. I can talk about it now without falling apart. It comes back slowly, like feeling in your fingers after the cold.โ
โFor whoever is where I was: Not that long ago, about a year, that was me. The worst part was hand washing till my skin cracks. I went on holiday in the summer and actually relaxed. It's slow, but it does come back.โ
โHi, you. I was where you are a year and a half ago. Intrusive thoughts that horrify me, every single day. Last month I had people round for dinner. The bad days get further apart. You're not on your own.โ
โI'm not going to tell you everything happens for a reason, it doesn't and but you can get through it so I did, and I'm not especially strong and ask for a double appointment if you can, it changed things for me.โ