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Ostrava Home Help
We help people with anxiety and panic and postpartum depression and anxiety, in person in Ostrava and online. Sessions are relaxed and you set the pace.
Evenings and weekends
OCD support in Czechia
For intrusive thoughts and compulsions that will not let go. Talk with people in Czechia who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Czechia circle: Weekly check-in ·
If you need someone right now
Help for OCD in Czechia
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“I've been there. For me it was about three years ago. Back then it was pure O and nobody understanding. Some weeks I don't think about it at all. It doesn't stay this heavy. x”
Mei Fg · been through ocd“I'm not going to tell you everything happens for a reason, it doesn't and but you can get through it so I did, and I'm not especially strong and ask for a double appointment if you can, it changed things for me.”
Barista in Iloilo City · been through ocd“If you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life so but I'm writing this from the other side, and some days now I forget to be sad so I started saying no to things and it made a big difference. Go slowly.”
Aaron from Richmond · been through ocd“I am not going to tell you it will be fine. It might not be fine for a while. But you can start with one small thing. For me, it was taking a photo of the hob. It did not fix anything, but it gave me a way to leave the house. Find your photo. And please, tell someone. I know it feels like a lot, but it is less when you say it out loud.”
Spring Acorn · been through ocd