Easy Ride Patient Transport, Hawassa
Run by people who have been through trauma and ptsd and anxiety and panic themselves.
Weekdays and Saturday mornings
For intrusive thoughts and compulsions that will not let go. Talk with people in Ethiopia who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Ethiopia circle: Weekly check-in ยท
Run by people who have been through trauma and ptsd and anxiety and panic themselves.
Weekdays and Saturday mornings
Run by people who have been through loneliness and trauma and ptsd themselves.
Evenings and weekends
Run by people who have been through anxiety and panic and body image and self-worth themselves.
Weekdays and Saturday mornings
Practical help for people dealing with anxiety and panic and depression, plus a weekly drop-in.
Evenings and weekends
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โI'm not going to tell you everything happens for a reason, it doesn't and but you can get through it so I did, and I'm not especially strong and ask for a double appointment if you can, it changed things for me.โ
โHi, you. I was where you are a year and a half ago. Intrusive thoughts that horrify me, every single day. Last month I had people round for dinner. The bad days get further apart. You're not on your own.โ
โFor whoever is where I was: Not that long ago, about a year, that was me. The worst part was hand washing till my skin cracks. I went on holiday in the summer and actually relaxed. It's slow, but it does come back.โ
โIf you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life so but I'm writing this from the other side, and some days now I forget to be sad so I started saying no to things and it made a big difference. Go slowly.โ