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OCD support in Indonesia

For intrusive thoughts and compulsions that will not let go. Talk with people in Indonesia who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Indonesia circle: Weekly check-in ยท

If you need someone right now

Help for OCD in Indonesia

Professional๐Ÿ‡ฎ๐Ÿ‡ฉ

Balikpapan Talking Therapies

We help people with ocd and adhd, in person in Balikpapan and online. Sessions are relaxed and you set the pace.

Mon to Fri, 9 to 5

ServiceFree๐Ÿ‡ฎ๐Ÿ‡ฉ

Medan Home Help

Run by people who have been through bipolar disorder and eating disorders themselves.

Evenings and weekends

CommunityLow cost๐Ÿ‡ฎ๐Ÿ‡ฉ

Semarang Peer Support Group

We help people with loneliness and eating disorders, in person in Semarang and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

ServiceFree๐Ÿ‡ฎ๐Ÿ‡ฉ

Steady Hands Care, Makassar

We help people with postpartum depression and anxiety and loneliness, in person in Makassar and online. Sessions are relaxed and you set the pace.

Evenings and weekends

ProfessionalFree๐Ÿ‡ฎ๐Ÿ‡ฉ

Wahyu & Partners Family Law

Run by people who have been through bipolar disorder and depression themselves.

Mon to Fri, 9 to 5

CommunityLow cost๐Ÿ‡ฎ๐Ÿ‡ฉ

Walk and Talk Malang

Practical help for people dealing with anxiety and panic and bipolar disorder, plus a weekly drop-in.

Weekdays and Saturday mornings

CharityLow cost๐Ÿ‡ฎ๐Ÿ‡ฉ

Yogyakarta Carers Network

We help people with eating disorders and postpartum depression and anxiety, in person in Yogyakarta and online. Sessions are relaxed and you set the pace.

Mon to Fri, 9 to 5

ProfessionalLow cost๐Ÿ‡ฎ๐Ÿ‡ฉ

Yusuf Counselling

Practical help for people dealing with depression and trauma and ptsd, plus a weekly drop-in.

Evenings and weekends

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • โ€œI was in the same place in 2022. I remember pure O and nobody understanding like it was yesterday. I got a new job this spring.โ€

    rain.bus05 ยท been through ocd
  • โ€œI'm not going to tell you everything happens for a reason, it doesn't and but you can get through it so I did, and I'm not especially strong and ask for a double appointment if you can, it changed things for me.โ€

    Barista in Iloilo City ยท been through ocd
  • โ€œI've been there. For me it was about three years ago. Back then it was pure O and nobody understanding. Some weeks I don't think about it at all. It doesn't stay this heavy. xโ€

    Mei Fg ยท been through ocd
  • โ€œI am not going to tell you it will be fine. It might not be fine for a while. But you can start with one small thing. For me, it was taking a photo of the hob. It did not fix anything, but it gave me a way to leave the house. Find your photo. And please, tell someone. I know it feels like a lot, but it is less when you say it out loud.โ€

    Spring Acorn ยท been through ocd

OCD support in other countries