Professional🇮🇱
Jerusalem Grief Counselling
Run by people who have been through loneliness and eating disorders themselves.
Weekdays and Saturday mornings
OCD support in Israel
For intrusive thoughts and compulsions that will not let go. Talk with people in Israel who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Israel circle: Talking about reassurance ·
If you need someone right now
Help for OCD in Israel
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“I am not going to tell you it will be fine. It might not be fine for a while. But you can start with one small thing. For me, it was taking a photo of the hob. It did not fix anything, but it gave me a way to leave the house. Find your photo. And please, tell someone. I know it feels like a lot, but it is less when you say it out loud.”
Spring Acorn · been through ocd“Hi, you. I was where you are a year and a half ago. Intrusive thoughts that horrify me, every single day. Last month I had people round for dinner. The bad days get further apart. You're not on your own.”
A member · been through ocd“If you're just starting with OCD, I won't lie, it's crap. The thoughts feel real. They're not. ERP is hard and it works, slowly. Meds can help, but finding the right one is a pain. Don't let anyone tell you it's just stress. Get a therapist who knows OCD. And find one person who believes you. That's what got me through.”
Paper Elk · been through ocd“A note for the next person. I was where you are a year and a half ago. Intrusive thoughts that horrify me, every single day. Today I went for a walk and didn't cry once.”
lake_wren1974 · been through ocd