CharityLow costFeatured🇱🇰
Jaffna Carers Network
Practical help for people dealing with loneliness and alcohol recovery, plus a weekly drop-in.
Evenings and weekends
OCD support in Sri Lanka
For intrusive thoughts and compulsions that will not let go. Talk with people in Sri Lanka who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Sri Lanka circle: Weekly check-in ·
If you need someone right now
Help for OCD in Sri Lanka
ProfessionalLow cost🇱🇰
Jaffna Grief Counselling
Run by people who have been through anxiety and panic and ocd themselves.
Tue to Sat, 10 to 6
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“I am not going to tell you it will be fine. It might not be fine for a while. But you can start with one small thing. For me, it was taking a photo of the hob. It did not fix anything, but it gave me a way to leave the house. Find your photo. And please, tell someone. I know it feels like a lot, but it is less when you say it out loud.”
Spring Acorn · been through ocd“For whoever is where I was: Not that long ago, about a year, that was me. The worst part was hand washing till my skin cracks. I went on holiday in the summer and actually relaxed. It's slow, but it does come back.”
Vasie · been through ocd“Hi, you. I was where you are a year and a half ago. Intrusive thoughts that horrify me, every single day. Last month I had people round for dinner. The bad days get further apart. You're not on your own.”
A member · been through ocd“A note for the next person. I was where you are a year and a half ago. Intrusive thoughts that horrify me, every single day. Today I went for a walk and didn't cry once.”
lake_wren1974 · been through ocd