ProfessionalFree🇲🇾
Northside Debt Advice, Shah
Run by people who have been through alcohol recovery and depression themselves.
Mon to Fri, 9 to 5
OCD support in Malaysia
For intrusive thoughts and compulsions that will not let go. Talk with people in Malaysia who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Malaysia circle: Weekly check-in ·
If you need someone right now
Help for OCD in Malaysia
ProfessionalLow cost🇲🇾
Kamal Therapy Practice
Run by people who have been through loneliness and anxiety and panic themselves.
Tue to Sat, 10 to 6
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“I was in the same place in 2022. I remember pure O and nobody understanding like it was yesterday. I got a new job this spring.”
rain.bus05 · been through ocd“A note for the next person. I was where you are a year and a half ago. Intrusive thoughts that horrify me, every single day. Today I went for a walk and didn't cry once.”
lake_wren1974 · been through ocd“I've been there. For me it was about three years ago. Back then it was pure O and nobody understanding. Some weeks I don't think about it at all. It doesn't stay this heavy. x”
Mei Fg · been through ocd“If you're just starting with OCD, I won't lie, it's crap. The thoughts feel real. They're not. ERP is hard and it works, slowly. Meds can help, but finding the right one is a pain. Don't let anyone tell you it's just stress. Get a therapist who knows OCD. And find one person who believes you. That's what got me through.”
Paper Elk · been through ocd