ProfessionalLow cost🇳🇱
Henk Counselling
Practical help for people dealing with loneliness and eating disorders, plus a weekly drop-in.
Tue to Sat, 10 to 6
OCD support in Netherlands
For intrusive thoughts and compulsions that will not let go. Talk with people in Netherlands who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Netherlands circle: Weekly check-in ·
If you need someone right now
Help for OCD in Netherlands
ProfessionalLow cost🇳🇱
Niels Counselling
A small team supporting depression and adhd. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
ProfessionalFree🇳🇱
Northside Debt Advice, Tilburg
Run by people who have been through loneliness and adhd themselves.
Tue to Sat, 10 to 6
Service🇳🇱
Steady Hands Care, The
We help people with alcohol recovery and depression, in person in The Hague and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“If you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life so but I'm writing this from the other side, and some days now I forget to be sad so I started saying no to things and it made a big difference. Go slowly.”
Aaron from Richmond · been through ocd“If you're just starting with OCD, I won't lie, it's crap. The thoughts feel real. They're not. ERP is hard and it works, slowly. Meds can help, but finding the right one is a pain. Don't let anyone tell you it's just stress. Get a therapist who knows OCD. And find one person who believes you. That's what got me through.”
Paper Elk · been through ocd“For whoever is where I was: Not that long ago, about a year, that was me. The worst part was hand washing till my skin cracks. I went on holiday in the summer and actually relaxed. It's slow, but it does come back.”
Vasie · been through ocd“Hi, you. I was where you are a year and a half ago. Intrusive thoughts that horrify me, every single day. Last month I had people round for dinner. The bad days get further apart. You're not on your own.”
A member · been through ocd