Clear Path Counselling, Craiova
We help people with anxiety and panic and ocd, in person in Craiova and online. Sessions are relaxed and you set the pace.
Evenings and weekends
For intrusive thoughts and compulsions that will not let go. Talk with people in Romania who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Romania circle: Weekly check-in ยท
We help people with anxiety and panic and ocd, in person in Craiova and online. Sessions are relaxed and you set the pace.
Evenings and weekends
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โIf you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life so but I'm writing this from the other side, and some days now I forget to be sad so I started saying no to things and it made a big difference. Go slowly.โ
โIf you're just starting with OCD, I won't lie, it's crap. The thoughts feel real. They're not. ERP is hard and it works, slowly. Meds can help, but finding the right one is a pain. Don't let anyone tell you it's just stress. Get a therapist who knows OCD. And find one person who believes you. That's what got me through.โ
โI've been there. For me it was about three years ago. Back then it was pure O and nobody understanding. Some weeks I don't think about it at all. It doesn't stay this heavy. xโ
โI am not going to tell you it will be fine. It might not be fine for a while. But you can start with one small thing. For me, it was taking a photo of the hob. It did not fix anything, but it gave me a way to leave the house. Find your photo. And please, tell someone. I know it feels like a lot, but it is less when you say it out loud.โ