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OCD support in Sweden
For intrusive thoughts and compulsions that will not let go. Talk with people in Sweden who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Sweden circle: Coffee and catch-up ·
If you need someone right now
Help for OCD in Sweden
From people who came through it
“I'm not going to tell you everything happens for a reason, it doesn't and but you can get through it so I did, and I'm not especially strong and ask for a double appointment if you can, it changed things for me.”
Barista in Iloilo City · been through ocd“If you're just starting with OCD, I won't lie, it's crap. The thoughts feel real. They're not. ERP is hard and it works, slowly. Meds can help, but finding the right one is a pain. Don't let anyone tell you it's just stress. Get a therapist who knows OCD. And find one person who believes you. That's what got me through.”
Paper Elk · been through ocd“For whoever is where I was: Not that long ago, about a year, that was me. The worst part was hand washing till my skin cracks. I went on holiday in the summer and actually relaxed. It's slow, but it does come back.”
Vasie · been through ocd“I was in the same place in 2022. I remember pure O and nobody understanding like it was yesterday. I got a new job this spring.”
rain.bus05 · been through ocd