Calm Corner Weighted Blankets, Khon
A small team supporting anxiety and panic and loneliness. Free first conversation, then low-cost sessions.
Evenings and weekends
For intrusive thoughts and compulsions that will not let go. Talk with people in Thailand who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Thailand circle: Weekly check-in ยท
A small team supporting anxiety and panic and loneliness. Free first conversation, then low-cost sessions.
Evenings and weekends
We help people with adhd and living with suicidal thoughts, in person in Phuket and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
Run by people who have been through anxiety and panic and postpartum depression and anxiety themselves.
Evenings and weekends
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โI've been there. For me it was in 2023. Hand washing till my skin cracks, every single day. I can talk about it now without falling apart. It comes back slowly, like feeling in your fingers after the cold.โ
โI am not going to tell you it will be fine. It might not be fine for a while. But you can start with one small thing. For me, it was taking a photo of the hob. It did not fix anything, but it gave me a way to leave the house. Find your photo. And please, tell someone. I know it feels like a lot, but it is less when you say it out loud.โ
โA note for the next person. I was where you are a year and a half ago. Intrusive thoughts that horrify me, every single day. Today I went for a walk and didn't cry once.โ
โFor whoever is where I was: Not that long ago, about a year, that was me. The worst part was hand washing till my skin cracks. I went on holiday in the summer and actually relaxed. It's slow, but it does come back.โ