ProductFeatured🇹🇷
Calm Corner Weighted Blankets, Ankara
Practical help for people dealing with loneliness and anxiety and panic, plus a weekly drop-in.
Weekdays and Saturday mornings
OCD support in Türkiye
For intrusive thoughts and compulsions that will not let go. Talk with people in Türkiye who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Türkiye circle: Weekly check-in ·
If you need someone right now
Help for OCD in Türkiye
Service🇹🇷
Trabzon Home Help
We help people with anxiety and panic and loneliness, in person in Trabzon and online. Sessions are relaxed and you set the pace.
Evenings and weekends
ProfessionalFreeFeatured🇹🇷
Can Counselling
A small team supporting loneliness and postpartum depression and anxiety. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
ProfessionalFree🇹🇷
Ankara Talking Therapies
We help people with depression and alcohol recovery, in person in Ankara and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
Professional🇹🇷
Yusuf & Partners Family Law
Run by people who have been through depression and adhd themselves.
Mon to Fri, 9 to 5
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“A note for the next person. I was where you are a year and a half ago. Intrusive thoughts that horrify me, every single day. Today I went for a walk and didn't cry once.”
lake_wren1974 · been through ocd“If you're just starting with OCD, I won't lie, it's crap. The thoughts feel real. They're not. ERP is hard and it works, slowly. Meds can help, but finding the right one is a pain. Don't let anyone tell you it's just stress. Get a therapist who knows OCD. And find one person who believes you. That's what got me through.”
Paper Elk · been through ocd“If you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life so but I'm writing this from the other side, and some days now I forget to be sad so I started saying no to things and it made a big difference. Go slowly.”
Aaron from Richmond · been through ocd“For whoever is where I was: Not that long ago, about a year, that was me. The worst part was hand washing till my skin cracks. I went on holiday in the summer and actually relaxed. It's slow, but it does come back.”
Vasie · been through ocd