ProfessionalFree🇹🇼
Eric Counselling
Practical help for people dealing with anxiety and panic and bipolar disorder, plus a weekly drop-in.
Weekdays and Saturday mornings
OCD support in Taiwan
For intrusive thoughts and compulsions that will not let go. Talk with people in Taiwan who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Taiwan circle: Weekly check-in ·
If you need someone right now
Help for OCD in Taiwan
ProductFree🇹🇼
Soft Light Sleep Kits, Tainan
Practical help for people dealing with living with suicidal thoughts and bipolar disorder, plus a weekly drop-in.
Tue to Sat, 10 to 6
CharityFree🇹🇼
The Lantern Trust, Tainan
Run by people who have been through depression and anxiety and panic themselves.
Mon to Fri, 9 to 5
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“I was in the same place in 2022. I remember pure O and nobody understanding like it was yesterday. I got a new job this spring.”
rain.bus05 · been through ocd“I am not going to tell you it will be fine. It might not be fine for a while. But you can start with one small thing. For me, it was taking a photo of the hob. It did not fix anything, but it gave me a way to leave the house. Find your photo. And please, tell someone. I know it feels like a lot, but it is less when you say it out loud.”
Spring Acorn · been through ocd“I'm not going to tell you everything happens for a reason, it doesn't and but you can get through it so I did, and I'm not especially strong and ask for a double appointment if you can, it changed things for me.”
Barista in Iloilo City · been through ocd“For whoever is where I was: Not that long ago, about a year, that was me. The worst part was hand washing till my skin cracks. I went on holiday in the summer and actually relaxed. It's slow, but it does come back.”
Vasie · been through ocd