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Soft Light Sleep Kits, Mwanza
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Tue to Sat, 10 to 6
OCD support in Tanzania
For intrusive thoughts and compulsions that will not let go. Talk with people in Tanzania who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Tanzania circle: Weekly check-in ·
If you need someone right now
Help for OCD in Tanzania
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Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“I was in the same place in 2022. I remember pure O and nobody understanding like it was yesterday. I got a new job this spring.”
rain.bus05 · been through ocd“A note for the next person. I was where you are a year and a half ago. Intrusive thoughts that horrify me, every single day. Today I went for a walk and didn't cry once.”
lake_wren1974 · been through ocd“I've been there. For me it was about three years ago. Back then it was pure O and nobody understanding. Some weeks I don't think about it at all. It doesn't stay this heavy. x”
Mei Fg · been through ocd“If you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life so but I'm writing this from the other side, and some days now I forget to be sad so I started saying no to things and it made a big difference. Go slowly.”
Aaron from Richmond · been through ocd