Maksym Counselling
Run by people who have been through depression and bipolar disorder themselves.
Tue to Sat, 10 to 6
For intrusive thoughts and compulsions that will not let go. Talk with people in Ukraine who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Ukraine circle: Weekly check-in ยท
Run by people who have been through depression and bipolar disorder themselves.
Tue to Sat, 10 to 6
Run by people who have been through depression and eating disorders themselves.
Mon to Fri, 9 to 5
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โI'm not going to tell you everything happens for a reason, it doesn't and but you can get through it so I did, and I'm not especially strong and ask for a double appointment if you can, it changed things for me.โ
โI've been there. For me it was in 2023. Hand washing till my skin cracks, every single day. I can talk about it now without falling apart. It comes back slowly, like feeling in your fingers after the cold.โ
โA note for the next person. I was where you are a year and a half ago. Intrusive thoughts that horrify me, every single day. Today I went for a walk and didn't cry once.โ
โI was in the same place in 2022. I remember pure O and nobody understanding like it was yesterday. I got a new job this spring.โ