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Body image and self-worth support in Brazil

For the voice that says you are not enough. Talk with people in Brazil who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Brazil circle: Weekly check-in ยท

If you need someone right now

Help for body image and self-worth in Brazil

Professional๐Ÿ‡ง๐Ÿ‡ท

Clear Path Counselling, Campo

Practical help for people dealing with living with suicidal thoughts and postpartum depression and anxiety, plus a weekly drop-in.

Mon to Fri, 9 to 5

ServiceLow cost๐Ÿ‡ง๐Ÿ‡ท

Belo Home Help

A small team supporting depression and trauma and ptsd. Free first conversation, then low-cost sessions.

Evenings and weekends

ProductLow cost๐Ÿ‡ง๐Ÿ‡ท

Calm Corner Weighted Blankets, Manaus

A small team supporting anxiety and panic and drug addiction recovery. Free first conversation, then low-cost sessions.

Weekdays and Saturday mornings

ProductLow cost๐Ÿ‡ง๐Ÿ‡ท

Calm Corner Weighted Blankets, Sรฃo

A small team supporting loneliness and postpartum depression and anxiety. Free first conversation, then low-cost sessions.

Evenings and weekends

CharityLow cost๐Ÿ‡ง๐Ÿ‡ท

Hands Together Campo

A small team supporting adhd and bipolar disorder. Free first conversation, then low-cost sessions.

Mon to Fri, 9 to 5

Professional๐Ÿ‡ง๐Ÿ‡ท

Joรฃo Grief Counselling

A small team supporting anxiety and panic and ocd. Free first conversation, then low-cost sessions.

Weekdays and Saturday mornings

ProfessionalFree๐Ÿ‡ง๐Ÿ‡ท

Londrina Grief Counselling

Practical help for people dealing with trauma and ptsd and depression, plus a weekly drop-in.

Tue to Sat, 10 to 6

ProfessionalFree๐Ÿ‡ง๐Ÿ‡ท

Northside Debt Advice, Manaus

Practical help for people dealing with alcohol recovery and anxiety and panic, plus a weekly drop-in.

Mon to Fri, 9 to 5

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • โ€œFor whoever is where I was: I've been there. For me it was about three years ago. The worst part was deleted dating apps. Some weeks I don't think about it at all. Bit by bit it comes back. Keep going, even slowly.โ€

    ember_blue8 ยท been through body image and self-worth
  • โ€œi know it feels like you're alone in this, but you're not. i've been where you are, hating my body, feeling like a fraud. the first step is telling someone, even if it's just one person. for me, it was my partner and then a dietitian. it's not easy, and some days are still crap, but it does get better. be patient with yourself. you deserve to be happy.โ€

    tidewest69 ยท been through body image and self-worth
  • โ€œHello from the other side of it. I've been there. For me it was two years ago. The worst part was comparing myself on Instagram. Now I sleep most nights. It's slow, but it does come back. You've got this, even if it doesn't feel like it.โ€

    Malathi R ยท been through body image and self-worth
  • โ€œi was sure I'd never feel normal again. i was wrong. what helped me was writing everything down before appointments, otherwise i forget it all. keep going, even slowly.โ€

    Care worker in Pietermaritzburg ยท been through body image and self-worth

Body image and self-worth support in other countries