ProductLow costFeatured🇨🇦
Calm Corner Weighted Blankets, Surrey
A small team supporting loneliness and bipolar disorder. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
Body image and self-worth support in Canada
For the voice that says you are not enough. Talk with people in Canada who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Canada circle: Weekly check-in ·
If you need someone right now
Help for body image and self-worth in Canada
ServiceFeatured🇨🇦
Easy Ride Patient Transport, Mississauga
Run by people who have been through body image and self-worth and trauma and ptsd themselves.
Tue to Sat, 10 to 6
ServiceFeatured🇨🇦
Easy Ride Patient Transport, Quebec
Run by people who have been through alcohol recovery and bipolar disorder themselves.
Mon to Fri, 9 to 5
ProfessionalFree🇨🇦
Dustin Therapy Practice, Toronto
We help people with loneliness and body image and self-worth, in person in Toronto and online. Sessions are relaxed and you set the pace.
Evenings and weekends
ProfessionalFeatured🇨🇦
Northside Debt Advice, Hamilton
Run by people who have been through depression and loneliness themselves.
Evenings and weekends
ProfessionalFreeFeatured🇨🇦
Open Door Psychotherapy, Gatineau
Run by people who have been through loneliness and ocd themselves.
Evenings and weekends
Professional
Psychology Today therapist directory
Search therapists by location, issue, insurance and price.
ProfessionalLow cost🇨🇦
Earl Therapy Practice, Winnipeg
A small team supporting adhd and ocd. Free first conversation, then low-cost sessions.
Evenings and weekends
Service🇨🇦
Easy Ride Patient Transport, Gatineau
A small team supporting eating disorders and loneliness. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
From people who came through it
“For a long time my body image and self-worth were a mess. I avoided mirrors, picked at my skin until it was raw, and was sure my colleagues could see right through me at work. The changes were tiny at first. I told one friend what was actually going on. I found a therapist who let me talk without making me feel small. Learning that good days and bad days can sit next to each other was a big part of it. You don't have to sort everything out today. Keep putting one foot in front of the other, and ask for help before you feel like you're drowning. Bad days don't mean you're failing.”
giovanni_mum96 · been through body image and self-worth“i was sure I'd never feel normal again. i was wrong. what helped me was writing everything down before appointments, otherwise i forget it all. keep going, even slowly.”
Care worker in Pietermaritzburg · been through body image and self-worth“Hello from the other side of it. I've been there. For me it was two years ago. The worst part was comparing myself on Instagram. Now I sleep most nights. It's slow, but it does come back. You've got this, even if it doesn't feel like it.”
Malathi R · been through body image and self-worth“Dear stranger, i was in the same place in 2022. Back then it was the gym changing room. My kids say I'm back. The bad days get further apart.”
Tochukwu Fh · been through body image and self-worth