Skip to content
SupportMeet

Body image and self-worth support in United States

For the voice that says you are not enough. Talk with people in United States who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the United States circle: Weekly check-in ยท

If you need someone right now

Help for body image and self-worth in United States

ProductLow costFeatured๐Ÿ‡บ๐Ÿ‡ธ

Calm Corner Weighted Blankets, Albuquerque

Run by people who have been through loneliness and postpartum depression and anxiety themselves.

Evenings and weekends

ProfessionalFreeFeatured๐Ÿ‡บ๐Ÿ‡ธ

Lamar Therapy Practice, Spokane

A small team supporting living with suicidal thoughts and bipolar disorder. Free first conversation, then low-cost sessions.

Weekdays and Saturday mornings

ProfessionalFeatured๐Ÿ‡บ๐Ÿ‡ธ

Memphis Talking Therapies, Memphis

Run by people who have been through anxiety and panic and drug addiction recovery themselves.

Evenings and weekends

ProfessionalFree๐Ÿ‡บ๐Ÿ‡ธ

Alejandro Counselling, Sacramento

We help people with anxiety and panic and body image and self-worth, in person in Sacramento and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

Professional๐Ÿ‡บ๐Ÿ‡ธ

Brandon Therapy Practice, Memphis

Run by people who have been through depression and eating disorders themselves.

Evenings and weekends

Professional๐Ÿ‡บ๐Ÿ‡ธ

Burlington Talking Therapies, Burlington

Run by people who have been through loneliness and drug addiction recovery themselves.

Weekdays and Saturday mornings

ProfessionalFree๐Ÿ‡บ๐Ÿ‡ธ

Clear Path Counselling, Colorado

Run by people who have been through depression and living with suicidal thoughts themselves.

Tue to Sat, 10 to 6

Professional๐Ÿ‡บ๐Ÿ‡ธ

Denver Grief Counselling

Run by people who have been through drug addiction recovery and living with suicidal thoughts themselves.

Evenings and weekends

CharityLow cost๐Ÿ‡บ๐Ÿ‡ธ

Hands Together Pittsburgh

Run by people who have been through depression and body image and self-worth themselves.

Mon to Fri, 9 to 5

From people who came through it

  • โ€œFor whoever is where I was: I've been there. For me it was about three years ago. The worst part was deleted dating apps. Some weeks I don't think about it at all. Bit by bit it comes back. Keep going, even slowly.โ€

    ember_blue8 ยท been through body image and self-worth
  • โ€œfor anyone starting with the mirror stuff: it starts with one comment and then it lives in your head rent free, which is rude. what helped me was noticing how much time I gave to strangers on Instagram and how little to Clive or Kemar or my own lunch. I am not fixed, not even close. But I stopped weighing myself before work. small. do one small thing that is yours and not about how you look, even if it is just eating the chicken with the skin on.โ€

    keisha_wolf93 ยท been through body image and self-worth
  • โ€œI was where you are eighteen months ago. It was feeling like a fraud at work and I couldn't see past it. Last month I had people round for dinner. From someone who gets it.โ€

    moussagreen96 ยท been through body image and self-worth
  • โ€œi was sure I'd never feel normal again. i was wrong. what helped me was writing everything down before appointments, otherwise i forget it all. keep going, even slowly.โ€

    Care worker in Pietermaritzburg ยท been through body image and self-worth

Body image and self-worth support in other countries